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	<title>5K: numero tre [13]Comments on: </title>
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	<link>http://www.ilaxstudio.com/blog/2008/11/02/5k-numero-tre/</link>
	<description>Do not go where the path may lead, go instead where there is no path and leave a trail.</description>
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		<title>By: kilax</title>
		<link>http://www.ilaxstudio.com/blog/2008/11/02/5k-numero-tre/#comment-5987</link>
		<dc:creator>kilax</dc:creator>
		<pubDate>Tue, 11 Nov 2008 03:52:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.ilaxstudio.com/blog/?p=856#comment-5987</guid>
		<description>Jillian - I signed up for the WonderGirl and am hoping it brings me one step closer to figuring out that science. And thank you! You are too nice! :D</description>
		<content:encoded><![CDATA[<p>Jillian &#8211; I signed up for the WonderGirl and am hoping it brings me one step closer to figuring out that science. And thank you! You are too nice! <img src='http://www.ilaxstudio.com/blog/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
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		<title>By: Jillian</title>
		<link>http://www.ilaxstudio.com/blog/2008/11/02/5k-numero-tre/#comment-5960</link>
		<dc:creator>Jillian</dc:creator>
		<pubDate>Mon, 10 Nov 2008 16:12:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.ilaxstudio.com/blog/?p=856#comment-5960</guid>
		<description>There&#039;s definitely a science to running.  You&#039;ll get it figured out.  I think running a race to benefit anyone, be it yourself or someone else, is great all around, and the fact that you&#039;re doing both is wonderful!  

And, you look fantastic in those pictures.  You&#039;re glowing.  :)</description>
		<content:encoded><![CDATA[<p>There&#8217;s definitely a science to running.  You&#8217;ll get it figured out.  I think running a race to benefit anyone, be it yourself or someone else, is great all around, and the fact that you&#8217;re doing both is wonderful!  </p>
<p>And, you look fantastic in those pictures.  You&#8217;re glowing.  <img src='http://www.ilaxstudio.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: kilax</title>
		<link>http://www.ilaxstudio.com/blog/2008/11/02/5k-numero-tre/#comment-5832</link>
		<dc:creator>kilax</dc:creator>
		<pubDate>Tue, 04 Nov 2008 18:24:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.ilaxstudio.com/blog/?p=856#comment-5832</guid>
		<description>CourtneyInControl - Pretty soon, the exercises you are doing now will feel easy and you will start to crave it! Or at least not dread it :) The more I exercise, the easier it gets and the more I love it!</description>
		<content:encoded><![CDATA[<p>CourtneyInControl &#8211; Pretty soon, the exercises you are doing now will feel easy and you will start to crave it! Or at least not dread it <img src='http://www.ilaxstudio.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  The more I exercise, the easier it gets and the more I love it!</p>
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		<title>By: CourtneyInControl</title>
		<link>http://www.ilaxstudio.com/blog/2008/11/02/5k-numero-tre/#comment-5826</link>
		<dc:creator>CourtneyInControl</dc:creator>
		<pubDate>Tue, 04 Nov 2008 15:14:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.ilaxstudio.com/blog/?p=856#comment-5826</guid>
		<description>i love that one of Data!!!  personally i think you have an exceptional photo collection!!!  it&#039;s going... i&#039;m still waiting for the &quot;feel good&quot; endorphins to kick in so that i want to exercise and it makes me feel good... i still dread it!  if i can ever remember to bring the camera cord i have a pic of our october calendar. lol.
=^..^=</description>
		<content:encoded><![CDATA[<p>i love that one of Data!!!  personally i think you have an exceptional photo collection!!!  it&#8217;s going&#8230; i&#8217;m still waiting for the &#8220;feel good&#8221; endorphins to kick in so that i want to exercise and it makes me feel good&#8230; i still dread it!  if i can ever remember to bring the camera cord i have a pic of our october calendar. lol.<br />
=^..^=</p>
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		<title>By: kilax</title>
		<link>http://www.ilaxstudio.com/blog/2008/11/02/5k-numero-tre/#comment-5810</link>
		<dc:creator>kilax</dc:creator>
		<pubDate>Tue, 04 Nov 2008 02:57:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.ilaxstudio.com/blog/?p=856#comment-5810</guid>
		<description>Felicia - Maybe they will do one of those races in TX!

CourtneyInControl - Thanks :) I have a hard time deciding if I like photos enough to put on the top :) Thanks for all of your nice comments! How is your exercise routine going?</description>
		<content:encoded><![CDATA[<p>Felicia &#8211; Maybe they will do one of those races in TX!</p>
<p>CourtneyInControl &#8211; Thanks <img src='http://www.ilaxstudio.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  I have a hard time deciding if I like photos enough to put on the top <img src='http://www.ilaxstudio.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  Thanks for all of your nice comments! How is your exercise routine going?</p>
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		<title>By: CourtneyInControl</title>
		<link>http://www.ilaxstudio.com/blog/2008/11/02/5k-numero-tre/#comment-5805</link>
		<dc:creator>CourtneyInControl</dc:creator>
		<pubDate>Mon, 03 Nov 2008 15:37:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.ilaxstudio.com/blog/?p=856#comment-5805</guid>
		<description>first- i love the picture at the top of Data!!!!  
and you and Steven look too cute together!!! (as always!)  and i am so proud of you for running another 5k, that&#039;s awesome!!!!  
you look excellent in your picture where you&#039;re &quot;posing&quot;!!!  you are so inspiring and motivating!!!!
=^..^=</description>
		<content:encoded><![CDATA[<p>first- i love the picture at the top of Data!!!!<br />
and you and Steven look too cute together!!! (as always!)  and i am so proud of you for running another 5k, that&#8217;s awesome!!!!<br />
you look excellent in your picture where you&#8217;re &#8220;posing&#8221;!!!  you are so inspiring and motivating!!!!<br />
=^..^=</p>
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		<title>By: Felicia</title>
		<link>http://www.ilaxstudio.com/blog/2008/11/02/5k-numero-tre/#comment-5799</link>
		<dc:creator>Felicia</dc:creator>
		<pubDate>Mon, 03 Nov 2008 14:27:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.ilaxstudio.com/blog/?p=856#comment-5799</guid>
		<description>GRATZ!!!!!  Oh and the girl race sounds like fun!!!</description>
		<content:encoded><![CDATA[<p>GRATZ!!!!!  Oh and the girl race sounds like fun!!!</p>
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		<title>By: kilax</title>
		<link>http://www.ilaxstudio.com/blog/2008/11/02/5k-numero-tre/#comment-5796</link>
		<dc:creator>kilax</dc:creator>
		<pubDate>Mon, 03 Nov 2008 11:50:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.ilaxstudio.com/blog/?p=856#comment-5796</guid>
		<description>diane - The more the day went on, and the worse my stomach felt, I thought maybe it was caused from me taking my vitamin right before I ate my oatmeal. I had that &quot;vitamin-y&quot; taste in my mouth. I bent over at home to pick something up and almost threw up. It was weird. I feel better now. Let me know what you decide! :D

teeni - Thanks! Please do ask! Anything I can do to prevent this again would be wonderful :)</description>
		<content:encoded><![CDATA[<p>diane &#8211; The more the day went on, and the worse my stomach felt, I thought maybe it was caused from me taking my vitamin right before I ate my oatmeal. I had that &#8220;vitamin-y&#8221; taste in my mouth. I bent over at home to pick something up and almost threw up. It was weird. I feel better now. Let me know what you decide! <img src='http://www.ilaxstudio.com/blog/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
<p>teeni &#8211; Thanks! Please do ask! Anything I can do to prevent this again would be wonderful <img src='http://www.ilaxstudio.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: teeni</title>
		<link>http://www.ilaxstudio.com/blog/2008/11/02/5k-numero-tre/#comment-5788</link>
		<dc:creator>teeni</dc:creator>
		<pubDate>Mon, 03 Nov 2008 03:36:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.ilaxstudio.com/blog/?p=856#comment-5788</guid>
		<description>I love that last photo of you - too cute with the attitude!  That is a great cause for you to be running for.  My sister in law also has gotten sick during a race.  She is a runner and runs quite a bit.  I will have to ask her about it.</description>
		<content:encoded><![CDATA[<p>I love that last photo of you &#8211; too cute with the attitude!  That is a great cause for you to be running for.  My sister in law also has gotten sick during a race.  She is a runner and runs quite a bit.  I will have to ask her about it.</p>
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		<title>By: diane</title>
		<link>http://www.ilaxstudio.com/blog/2008/11/02/5k-numero-tre/#comment-5787</link>
		<dc:creator>diane</dc:creator>
		<pubDate>Mon, 03 Nov 2008 03:14:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.ilaxstudio.com/blog/?p=856#comment-5787</guid>
		<description>You two look so cute!!  There are a lot of reasons you may be having stomach pain when you run--from dehydration to eating the wrong foods to not stretching the muscles around your stomach.  I did some reading online when I was having the same problem.  It really ends up being a process of elimination. 
Runner&#039;s World is great--I got a free subscription with my CARA membership.
I am thinking about the 5k...not sure I can easily get to Bridgeview that early but I will think it over this week!</description>
		<content:encoded><![CDATA[<p>You two look so cute!!  There are a lot of reasons you may be having stomach pain when you run&#8211;from dehydration to eating the wrong foods to not stretching the muscles around your stomach.  I did some reading online when I was having the same problem.  It really ends up being a process of elimination.<br />
Runner&#8217;s World is great&#8211;I got a free subscription with my CARA membership.<br />
I am thinking about the 5k&#8230;not sure I can easily get to Bridgeview that early but I will think it over this week!</p>
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