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	<title>5K numero uno: Frosty Footrace [14]Comments on: </title>
	<atom:link href="http://www.ilaxstudio.com/blog/2009/02/23/5k-numero-uno-frosty-footrace/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.ilaxstudio.com/blog/2009/02/23/5k-numero-uno-frosty-footrace/</link>
	<description>Do not go where the path may lead, go instead where there is no path and leave a trail.</description>
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		<title>By: kilax</title>
		<link>http://www.ilaxstudio.com/blog/2009/02/23/5k-numero-uno-frosty-footrace/#comment-8129</link>
		<dc:creator>kilax</dc:creator>
		<pubDate>Tue, 24 Feb 2009 12:32:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.ilaxstudio.com/blog/?p=1675#comment-8129</guid>
		<description>claire - Thanks ;) I guess I just don&#039;t want to make a big deal of it and have people think that I think I am all that.

Amy @ Passages to the Past - Tee hee, thank you ;)

Nat - It is funny AND amazing to find out what your body can do. To think, I used to train and train for a 5K. Now I can just pick up one whenever! It was kind of chilly at first, but you know how it is - once you get going you feel great!</description>
		<content:encoded><![CDATA[<p>claire &#8211; Thanks <img src='http://www.ilaxstudio.com/blog/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' />  I guess I just don&#8217;t want to make a big deal of it and have people think that I think I am all that.</p>
<p>Amy @ Passages to the Past &#8211; Tee hee, thank you <img src='http://www.ilaxstudio.com/blog/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<p>Nat &#8211; It is funny AND amazing to find out what your body can do. To think, I used to train and train for a 5K. Now I can just pick up one whenever! It was kind of chilly at first, but you know how it is &#8211; once you get going you feel great!</p>
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		<title>By: Nat</title>
		<link>http://www.ilaxstudio.com/blog/2009/02/23/5k-numero-uno-frosty-footrace/#comment-8124</link>
		<dc:creator>Nat</dc:creator>
		<pubDate>Tue, 24 Feb 2009 03:15:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.ilaxstudio.com/blog/?p=1675#comment-8124</guid>
		<description>Well done. Funny how the mileage creeps up what seemed impossible at first now seems ordinary eh?

Looked pretty cold out there. ;)</description>
		<content:encoded><![CDATA[<p>Well done. Funny how the mileage creeps up what seemed impossible at first now seems ordinary eh?</p>
<p>Looked pretty cold out there. <img src='http://www.ilaxstudio.com/blog/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
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		<title>By: Amy @ Passages to the Past</title>
		<link>http://www.ilaxstudio.com/blog/2009/02/23/5k-numero-uno-frosty-footrace/#comment-8112</link>
		<dc:creator>Amy @ Passages to the Past</dc:creator>
		<pubDate>Mon, 23 Feb 2009 20:07:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.ilaxstudio.com/blog/?p=1675#comment-8112</guid>
		<description>You go GIRL!!!!!  That is fantastic...you&#039;re my hero!!!!</description>
		<content:encoded><![CDATA[<p>You go GIRL!!!!!  That is fantastic&#8230;you&#8217;re my hero!!!!</p>
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		<title>By: claire</title>
		<link>http://www.ilaxstudio.com/blog/2009/02/23/5k-numero-uno-frosty-footrace/#comment-8110</link>
		<dc:creator>claire</dc:creator>
		<pubDate>Mon, 23 Feb 2009 18:46:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.ilaxstudio.com/blog/?p=1675#comment-8110</guid>
		<description>hey, 1st in your age group is cool. Don&#039;t deflect the praise.

Congratulations!</description>
		<content:encoded><![CDATA[<p>hey, 1st in your age group is cool. Don&#8217;t deflect the praise.</p>
<p>Congratulations!</p>
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		<title>By: kilax</title>
		<link>http://www.ilaxstudio.com/blog/2009/02/23/5k-numero-uno-frosty-footrace/#comment-8107</link>
		<dc:creator>kilax</dc:creator>
		<pubDate>Mon, 23 Feb 2009 18:41:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.ilaxstudio.com/blog/?p=1675#comment-8107</guid>
		<description>Gina (Mannyed) - Thank you! I seem to always put makeup on and do my hair on race day - even if no one can see my face. Yesterday, I had the hood on AND sunglasses! Ha. I think I am a creature of habit. 

kapgar - Thank you :D

SoMi&#039;s Nilsa - Ha ha! But I waited until it stopped snowing! No way I was running on Saturday!

tori - Thank you for understanding. You explained that so much better than I did. Your body just becomes used to it! It&#039;s a good thing!

sizzle - Thank  you :)

CourtneyInControl - I am happy I stayed THIS time! We were talking about leaving early again. Steven didn&#039;t run, but he watched me. Poor guy. I ate up his whole day.

diane - I really have to push it to want to run too. Something about the snow makes me just want to snuggle under the blankets with Data. Ha. Thanks :)

Sarah - Thank you! :)

Christina - Ha.  Only in my age group. But thanks ;)</description>
		<content:encoded><![CDATA[<p>Gina (Mannyed) &#8211; Thank you! I seem to always put makeup on and do my hair on race day &#8211; even if no one can see my face. Yesterday, I had the hood on AND sunglasses! Ha. I think I am a creature of habit. </p>
<p>kapgar &#8211; Thank you <img src='http://www.ilaxstudio.com/blog/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
<p>SoMi&#8217;s Nilsa &#8211; Ha ha! But I waited until it stopped snowing! No way I was running on Saturday!</p>
<p>tori &#8211; Thank you for understanding. You explained that so much better than I did. Your body just becomes used to it! It&#8217;s a good thing!</p>
<p>sizzle &#8211; Thank  you <img src='http://www.ilaxstudio.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>CourtneyInControl &#8211; I am happy I stayed THIS time! We were talking about leaving early again. Steven didn&#8217;t run, but he watched me. Poor guy. I ate up his whole day.</p>
<p>diane &#8211; I really have to push it to want to run too. Something about the snow makes me just want to snuggle under the blankets with Data. Ha. Thanks <img src='http://www.ilaxstudio.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Sarah &#8211; Thank you! <img src='http://www.ilaxstudio.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Christina &#8211; Ha.  Only in my age group. But thanks <img src='http://www.ilaxstudio.com/blog/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
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		<title>By: Christina</title>
		<link>http://www.ilaxstudio.com/blog/2009/02/23/5k-numero-uno-frosty-footrace/#comment-8105</link>
		<dc:creator>Christina</dc:creator>
		<pubDate>Mon, 23 Feb 2009 18:14:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.ilaxstudio.com/blog/?p=1675#comment-8105</guid>
		<description>First place?! Congratz sistah!</description>
		<content:encoded><![CDATA[<p>First place?! Congratz sistah!</p>
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		<title>By: Sarah</title>
		<link>http://www.ilaxstudio.com/blog/2009/02/23/5k-numero-uno-frosty-footrace/#comment-8102</link>
		<dc:creator>Sarah</dc:creator>
		<pubDate>Mon, 23 Feb 2009 16:46:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.ilaxstudio.com/blog/?p=1675#comment-8102</guid>
		<description>Wow, I&#039;m really impressed!! And proud of you for doing it...looks COLD! *haha*  You inspire me. :)</description>
		<content:encoded><![CDATA[<p>Wow, I&#8217;m really impressed!! And proud of you for doing it&#8230;looks COLD! *haha*  You inspire me. <img src='http://www.ilaxstudio.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: diane</title>
		<link>http://www.ilaxstudio.com/blog/2009/02/23/5k-numero-uno-frosty-footrace/#comment-8101</link>
		<dc:creator>diane</dc:creator>
		<pubDate>Mon, 23 Feb 2009 16:46:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.ilaxstudio.com/blog/?p=1675#comment-8101</guid>
		<description>I can&#039;t even motivate myself to run on the treadmill in this weather! ;)  Ha ha.  GREAT JOB! You have much to be proud of, and much more to come!!</description>
		<content:encoded><![CDATA[<p>I can&#8217;t even motivate myself to run on the treadmill in this weather! <img src='http://www.ilaxstudio.com/blog/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' />   Ha ha.  GREAT JOB! You have much to be proud of, and much more to come!!</p>
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		<title>By: CourtneyInControl</title>
		<link>http://www.ilaxstudio.com/blog/2009/02/23/5k-numero-uno-frosty-footrace/#comment-8099</link>
		<dc:creator>CourtneyInControl</dc:creator>
		<pubDate>Mon, 23 Feb 2009 15:52:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.ilaxstudio.com/blog/?p=1675#comment-8099</guid>
		<description>YAY!!!!  Congratulations on the 1st place!!!  that&#039;s awesome!!!!  and double yay for staying for the awards ceremony!!!!  it&#039;s really neat to hear how your body has adapted and changed- you&#039;ve come such a long way- i&#039;m so proud of you!!!!!  
=^..^=</description>
		<content:encoded><![CDATA[<p>YAY!!!!  Congratulations on the 1st place!!!  that&#8217;s awesome!!!!  and double yay for staying for the awards ceremony!!!!  it&#8217;s really neat to hear how your body has adapted and changed- you&#8217;ve come such a long way- i&#8217;m so proud of you!!!!!<br />
=^..^=</p>
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		<title>By: sizzle</title>
		<link>http://www.ilaxstudio.com/blog/2009/02/23/5k-numero-uno-frosty-footrace/#comment-8095</link>
		<dc:creator>sizzle</dc:creator>
		<pubDate>Mon, 23 Feb 2009 15:27:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.ilaxstudio.com/blog/?p=1675#comment-8095</guid>
		<description>You&#039;re so inspiring!</description>
		<content:encoded><![CDATA[<p>You&#8217;re so inspiring!</p>
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