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	<title>Comments on: Too many cookies before bedtime</title>
	<atom:link href="http://www.ilaxstudio.com/blog/2009/06/24/too-many-cookies-before-bedtime/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.ilaxstudio.com/blog/2009/06/24/too-many-cookies-before-bedtime/</link>
	<description>Enthusiasm is contagious; start an epidemic.</description>
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		<title>By: kilax</title>
		<link>http://www.ilaxstudio.com/blog/2009/06/24/too-many-cookies-before-bedtime/#comment-11180</link>
		<dc:creator>kilax</dc:creator>
		<pubDate>Fri, 26 Jun 2009 13:46:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.ilaxstudio.com/blog/?p=3173#comment-11180</guid>
		<description>CourtneyInControl - A few months ago, a &quot;huge&quot; (mock quotation marks) study came out saying that all people need to watch is calories, not fat, carbs, etc. In the same respect, what you read is right - it doesn&#039;t matter when. I really don&#039;t think it does. 

Susan - Nutrition myths make me angry too. Only because those people think it&#039;s &quot;true&quot; and then try to convince you of it, and tell you how to live. I don&#039;t want to hear that. And, where do people hear these myths anyway?!</description>
		<content:encoded><![CDATA[<p>CourtneyInControl &#8211; A few months ago, a &#8220;huge&#8221; (mock quotation marks) study came out saying that all people need to watch is calories, not fat, carbs, etc. In the same respect, what you read is right &#8211; it doesn&#8217;t matter when. I really don&#8217;t think it does. </p>
<p>Susan &#8211; Nutrition myths make me angry too. Only because those people think it&#8217;s &#8220;true&#8221; and then try to convince you of it, and tell you how to live. I don&#8217;t want to hear that. And, where do people hear these myths anyway?!</p>
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		<title>By: Susan</title>
		<link>http://www.ilaxstudio.com/blog/2009/06/24/too-many-cookies-before-bedtime/#comment-11161</link>
		<dc:creator>Susan</dc:creator>
		<pubDate>Thu, 25 Jun 2009 15:20:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.ilaxstudio.com/blog/?p=3173#comment-11161</guid>
		<description>Baking chocolate chip cookies guarantees I will eat AT LEAST six of them.  Filled to the brim with chocolate chips.  Oops?

I always laugh when people tell me that they don&#039;t eat after a certain hour because they want to lose weight.  I tell them I eat ice cream every night before I go to bed to debunk that myth.  Calories in vs. calories out!!  Nutrition myths make me angry, haha.

&quot;Don&#039;t eat bananas...too many calories!!&quot;  What??  Gotta love it.</description>
		<content:encoded><![CDATA[<p>Baking chocolate chip cookies guarantees I will eat AT LEAST six of them.  Filled to the brim with chocolate chips.  Oops?</p>
<p>I always laugh when people tell me that they don&#8217;t eat after a certain hour because they want to lose weight.  I tell them I eat ice cream every night before I go to bed to debunk that myth.  Calories in vs. calories out!!  Nutrition myths make me angry, haha.</p>
<p>&#8220;Don&#8217;t eat bananas&#8230;too many calories!!&#8221;  What??  Gotta love it.</p>
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		<title>By: CourtneyInControl</title>
		<link>http://www.ilaxstudio.com/blog/2009/06/24/too-many-cookies-before-bedtime/#comment-11155</link>
		<dc:creator>CourtneyInControl</dc:creator>
		<pubDate>Thu, 25 Jun 2009 14:19:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.ilaxstudio.com/blog/?p=3173#comment-11155</guid>
		<description>awww!!!!  that was sweet what Gina said about the cookies tasting sweeter when your husband bakes them!!!!  Steven is so thoughtful though!!!!  and i&#039;m proud of you for only eating 3 cookies!!!  i would have probably eaten them all!!!!  i did read one time in i think women&#039;s health that a calorie is a calorie no matter when you eat it but i say if it affects your sleep, no good!!!  cause sleep is a precious commodity in itself that we don&#039;t need to waste!!!
=^..^=</description>
		<content:encoded><![CDATA[<p>awww!!!!  that was sweet what Gina said about the cookies tasting sweeter when your husband bakes them!!!!  Steven is so thoughtful though!!!!  and i&#8217;m proud of you for only eating 3 cookies!!!  i would have probably eaten them all!!!!  i did read one time in i think women&#8217;s health that a calorie is a calorie no matter when you eat it but i say if it affects your sleep, no good!!!  cause sleep is a precious commodity in itself that we don&#8217;t need to waste!!!<br />
=^..^=</p>
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		<title>By: kilax</title>
		<link>http://www.ilaxstudio.com/blog/2009/06/24/too-many-cookies-before-bedtime/#comment-11148</link>
		<dc:creator>kilax</dc:creator>
		<pubDate>Thu, 25 Jun 2009 11:17:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.ilaxstudio.com/blog/?p=3173#comment-11148</guid>
		<description>Mica - It was hard to stop at 3 ;)

Alice - I thought it was a good combo! Of course, I LOVE sugar cookies. Love love love them. I like the simplicity of them. And the sugar overload, of course 

Holly - Are you of the &quot;all or nothing&quot; mindset? I know I sure am. I actually saw an interesting theory on this (the pendulum) over on ali&#039;s site yesterday. Check it out if you have time! http://modhealth.wordpress.com/2009/06/24/the-eating-pendulum-and-intuitive-eating-step-1/ Just thought I&#039;d share ;)

Lindsay - Actually, he does have a brother... hee hee. In Kansas City ;) :P I will post other recipes we try in the event that you want to try one!

Gina (Mannyed) - You&#039;re such a sweetie yourself! And you&#039;re right! :D

Julia - I try to avoid rules too, and be more open about things. The more restricted I get, the more I break my own rules! Last night I ate dinner around 6:45 and that was it. I woke up hungry but am waiting to make breakfast at work. We&#039;ll see how this goes ;)

diane - Don&#039;t be paranoid! You are an awesome cook! I cannot wait to try the cajun rice! :) I wonder if I should just try to have a smaller nighttime snack. I am sure that is what you are doing. You know, the sensible thing to do... ;)

Jamie - I don&#039;t either. If he would have left the room, 5 probably would have been gone by the time he came back ;)

Hotch Potchery - Yeah. Bone char. Weird, huh? Steven usually just cooks too! The baking is kind of new for him. I like it ;)

Nat - Hmm. Homemade donuts? I could at least share the recipe with my non-vegan family. ;)</description>
		<content:encoded><![CDATA[<p>Mica &#8211; It was hard to stop at 3 <img src='http://www.ilaxstudio.com/blog/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<p>Alice &#8211; I thought it was a good combo! Of course, I LOVE sugar cookies. Love love love them. I like the simplicity of them. And the sugar overload, of course </p>
<p>Holly &#8211; Are you of the &#8220;all or nothing&#8221; mindset? I know I sure am. I actually saw an interesting theory on this (the pendulum) over on ali&#8217;s site yesterday. Check it out if you have time! <a href="http://modhealth.wordpress.com/2009/06/24/the-eating-pendulum-and-intuitive-eating-step-1/" rel="nofollow">http://modhealth.wordpress.com/2009/06/24/the-eating-pendulum-and-intuitive-eating-step-1/</a> Just thought I&#8217;d share <img src='http://www.ilaxstudio.com/blog/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<p>Lindsay &#8211; Actually, he does have a brother&#8230; hee hee. In Kansas City <img src='http://www.ilaxstudio.com/blog/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' />  <img src='http://www.ilaxstudio.com/blog/wp-includes/images/smilies/icon_razz.gif' alt=':P' class='wp-smiley' />  I will post other recipes we try in the event that you want to try one!</p>
<p>Gina (Mannyed) &#8211; You&#8217;re such a sweetie yourself! And you&#8217;re right! <img src='http://www.ilaxstudio.com/blog/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
<p>Julia &#8211; I try to avoid rules too, and be more open about things. The more restricted I get, the more I break my own rules! Last night I ate dinner around 6:45 and that was it. I woke up hungry but am waiting to make breakfast at work. We&#8217;ll see how this goes <img src='http://www.ilaxstudio.com/blog/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<p>diane &#8211; Don&#8217;t be paranoid! You are an awesome cook! I cannot wait to try the cajun rice! <img src='http://www.ilaxstudio.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  I wonder if I should just try to have a smaller nighttime snack. I am sure that is what you are doing. You know, the sensible thing to do&#8230; <img src='http://www.ilaxstudio.com/blog/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<p>Jamie &#8211; I don&#8217;t either. If he would have left the room, 5 probably would have been gone by the time he came back <img src='http://www.ilaxstudio.com/blog/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<p>Hotch Potchery &#8211; Yeah. Bone char. Weird, huh? Steven usually just cooks too! The baking is kind of new for him. I like it <img src='http://www.ilaxstudio.com/blog/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<p>Nat &#8211; Hmm. Homemade donuts? I could at least share the recipe with my non-vegan family. <img src='http://www.ilaxstudio.com/blog/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
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		<title>By: Nat</title>
		<link>http://www.ilaxstudio.com/blog/2009/06/24/too-many-cookies-before-bedtime/#comment-11144</link>
		<dc:creator>Nat</dc:creator>
		<pubDate>Wed, 24 Jun 2009 23:31:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.ilaxstudio.com/blog/?p=3173#comment-11144</guid>
		<description>Remind me to never make you chocolate Chip cookies ... heavy on the chips (and the butter.) My buddy has a great chocolate cake recipe. Also he makes donuts... drop me a line I am sure he&#039;s willing to share. (Most donuts are not vegan.)</description>
		<content:encoded><![CDATA[<p>Remind me to never make you chocolate Chip cookies &#8230; heavy on the chips (and the butter.) My buddy has a great chocolate cake recipe. Also he makes donuts&#8230; drop me a line I am sure he&#8217;s willing to share. (Most donuts are not vegan.)</p>
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		<title>By: Hotch Potchery</title>
		<link>http://www.ilaxstudio.com/blog/2009/06/24/too-many-cookies-before-bedtime/#comment-11142</link>
		<dc:creator>Hotch Potchery</dc:creator>
		<pubDate>Wed, 24 Jun 2009 21:51:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.ilaxstudio.com/blog/?p=3173#comment-11142</guid>
		<description>Bone char??? That does not sound delicious.  

That is incredibly sweet of your husband...I don&#039;t think mine has EVER baked a cookie, but he is a good cook.</description>
		<content:encoded><![CDATA[<p>Bone char??? That does not sound delicious.  </p>
<p>That is incredibly sweet of your husband&#8230;I don&#8217;t think mine has EVER baked a cookie, but he is a good cook.</p>
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		<title>By: Jamie</title>
		<link>http://www.ilaxstudio.com/blog/2009/06/24/too-many-cookies-before-bedtime/#comment-11141</link>
		<dc:creator>Jamie</dc:creator>
		<pubDate>Wed, 24 Jun 2009 20:15:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.ilaxstudio.com/blog/?p=3173#comment-11141</guid>
		<description>that is so sweet coming home to freshly baked cookies!  I probably would have scarfed at least 5 of them as I have no will power when it comes to freshly baked sweets!</description>
		<content:encoded><![CDATA[<p>that is so sweet coming home to freshly baked cookies!  I probably would have scarfed at least 5 of them as I have no will power when it comes to freshly baked sweets!</p>
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		<title>By: diane</title>
		<link>http://www.ilaxstudio.com/blog/2009/06/24/too-many-cookies-before-bedtime/#comment-11139</link>
		<dc:creator>diane</dc:creator>
		<pubDate>Wed, 24 Jun 2009 19:36:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.ilaxstudio.com/blog/?p=3173#comment-11139</guid>
		<description>My last snack is usually between 8-10 pm...no night-time snack means I either go into a major munch fit or wake up during the night and eat half-unconscious! No good!  
That was awfully nice of Steven, but now you have me all paranoid about dinner Saturday!  Tee hee!  I promise I will squeeze the orange juice for the sauce myself. ;)</description>
		<content:encoded><![CDATA[<p>My last snack is usually between 8-10 pm&#8230;no night-time snack means I either go into a major munch fit or wake up during the night and eat half-unconscious! No good!<br />
That was awfully nice of Steven, but now you have me all paranoid about dinner Saturday!  Tee hee!  I promise I will squeeze the orange juice for the sauce myself. <img src='http://www.ilaxstudio.com/blog/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
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		<title>By: Julia</title>
		<link>http://www.ilaxstudio.com/blog/2009/06/24/too-many-cookies-before-bedtime/#comment-11138</link>
		<dc:creator>Julia</dc:creator>
		<pubDate>Wed, 24 Jun 2009 19:35:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.ilaxstudio.com/blog/?p=3173#comment-11138</guid>
		<description>I used to be a major before bed snacker, and like you I never really equated the poor sleep and the icky feeling in the morning with it, until I stopped eating so late. 
I still catch myself sometimes wanting to munch at like 10pm, but I usually try very hard not to. I think like 1.5 hrs is a good cut-off time, but I don&#039;t like to make too many &quot;rules&quot; so...
That&#039;s so sweet of your hubby to make you cookies!</description>
		<content:encoded><![CDATA[<p>I used to be a major before bed snacker, and like you I never really equated the poor sleep and the icky feeling in the morning with it, until I stopped eating so late.<br />
I still catch myself sometimes wanting to munch at like 10pm, but I usually try very hard not to. I think like 1.5 hrs is a good cut-off time, but I don&#8217;t like to make too many &#8220;rules&#8221; so&#8230;<br />
That&#8217;s so sweet of your hubby to make you cookies!</p>
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		<title>By: Gina (Mannyed)</title>
		<link>http://www.ilaxstudio.com/blog/2009/06/24/too-many-cookies-before-bedtime/#comment-11135</link>
		<dc:creator>Gina (Mannyed)</dc:creator>
		<pubDate>Wed, 24 Jun 2009 19:15:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.ilaxstudio.com/blog/?p=3173#comment-11135</guid>
		<description>Those look goooood.  I bet cookies taste sweeter when your husband bakes them as a surprise : )</description>
		<content:encoded><![CDATA[<p>Those look goooood.  I bet cookies taste sweeter when your husband bakes them as a surprise : )</p>
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