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	<title>Comments on: Crystal Lake Thanksgiving Day 5K</title>
	<atom:link href="http://www.ilaxstudio.com/blog/2009/11/26/crystal-lake-thanksgiving-day-5k/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.ilaxstudio.com/blog/2009/11/26/crystal-lake-thanksgiving-day-5k/</link>
	<description>Enthusiasm is contagious; start an epidemic.</description>
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		<title>By: Ann Flake</title>
		<link>http://www.ilaxstudio.com/blog/2009/11/26/crystal-lake-thanksgiving-day-5k/#comment-15288</link>
		<dc:creator>Ann Flake</dc:creator>
		<pubDate>Wed, 16 Dec 2009 15:39:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.ilaxstudio.com/blog/?p=5613#comment-15288</guid>
		<description>I wish I would &#039;ve been able to join you!  I am still pretty injured!  I am so impressed at your 5K time - that is excellent!  I hope you continue to strive to build endurance and distance!

Talk soon and keep me posted on any runs that may be local and if time permits will definitely do it with you two!

Ann</description>
		<content:encoded><![CDATA[<p>I wish I would &#8216;ve been able to join you!  I am still pretty injured!  I am so impressed at your 5K time &#8211; that is excellent!  I hope you continue to strive to build endurance and distance!</p>
<p>Talk soon and keep me posted on any runs that may be local and if time permits will definitely do it with you two!</p>
<p>Ann</p>
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		<title>By: Kate</title>
		<link>http://www.ilaxstudio.com/blog/2009/11/26/crystal-lake-thanksgiving-day-5k/#comment-14761</link>
		<dc:creator>Kate</dc:creator>
		<pubDate>Wed, 02 Dec 2009 22:20:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.ilaxstudio.com/blog/?p=5613#comment-14761</guid>
		<description>OMG, Lippold is right behind my house (you can even see my street on your Google map)! I walk there all the time when it&#039;s warm and light outside. I had no idea it snowed there on Thanksgiving ... I wish it had where I was in WIsconsin!
.-= Author&#039;s last blog post... &lt;a href=&quot;http://punchitin.wordpress.com/2009/12/02/dropout/&quot; rel=&quot;nofollow&quot;&gt;Dropout&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>OMG, Lippold is right behind my house (you can even see my street on your Google map)! I walk there all the time when it&#8217;s warm and light outside. I had no idea it snowed there on Thanksgiving &#8230; I wish it had where I was in WIsconsin!<br />
.-= Author&#8217;s last blog post&#8230; <a href="http://punchitin.wordpress.com/2009/12/02/dropout/" rel="nofollow">Dropout</a> =-.</p>
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		<title>By: CourtneyInControl</title>
		<link>http://www.ilaxstudio.com/blog/2009/11/26/crystal-lake-thanksgiving-day-5k/#comment-14666</link>
		<dc:creator>CourtneyInControl</dc:creator>
		<pubDate>Mon, 30 Nov 2009 21:06:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.ilaxstudio.com/blog/?p=5613#comment-14666</guid>
		<description>LMAO Data!!!  Congratulations on meeting your time on your Turkey Day 5k!!!!  You guys just rock!!!
=^..^=
.-= Author&#039;s last blog post... &lt;a href=&quot;http://courtneyincontrol.blogspot.com/2009/11/happy-thanksgiving.html&quot; rel=&quot;nofollow&quot;&gt;Happy Thanksgiving&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>LMAO Data!!!  Congratulations on meeting your time on your Turkey Day 5k!!!!  You guys just rock!!!<br />
=^..^=<br />
.-= Author&#8217;s last blog post&#8230; <a href="http://courtneyincontrol.blogspot.com/2009/11/happy-thanksgiving.html" rel="nofollow">Happy Thanksgiving</a> =-.</p>
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		<title>By: Mica</title>
		<link>http://www.ilaxstudio.com/blog/2009/11/26/crystal-lake-thanksgiving-day-5k/#comment-14604</link>
		<dc:creator>Mica</dc:creator>
		<pubDate>Sat, 28 Nov 2009 23:42:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.ilaxstudio.com/blog/?p=5613#comment-14604</guid>
		<description>Congratulations on your Turkey Trot! I love that you two run together! 

And I love how Data shows his affection. Aww, kitties!
.-= Author&#039;s last blog post... &lt;a href=&quot;http://micapie.blogspot.com/2009/11/kim-better-than-vampires.html&quot; rel=&quot;nofollow&quot;&gt;Kim, better than vampires.&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Congratulations on your Turkey Trot! I love that you two run together! </p>
<p>And I love how Data shows his affection. Aww, kitties!<br />
.-= Author&#8217;s last blog post&#8230; <a href="http://micapie.blogspot.com/2009/11/kim-better-than-vampires.html" rel="nofollow">Kim, better than vampires.</a> =-.</p>
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		<title>By: diane</title>
		<link>http://www.ilaxstudio.com/blog/2009/11/26/crystal-lake-thanksgiving-day-5k/#comment-14595</link>
		<dc:creator>diane</dc:creator>
		<pubDate>Sat, 28 Nov 2009 17:06:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.ilaxstudio.com/blog/?p=5613#comment-14595</guid>
		<description>Great job!! I ran this morning with sweatpants, a sweatshirt, a down vest, and gloves (which I immediately took off b/c I was getting warm) and it was nice!  Maybe I should give winter running a chance...then again, it&#039;s so toasty at my parents&#039; house that I don&#039;t mind going out in the cold. :p  Although, it probably took the first 20 minutes just for my muscles to warm up!</description>
		<content:encoded><![CDATA[<p>Great job!! I ran this morning with sweatpants, a sweatshirt, a down vest, and gloves (which I immediately took off b/c I was getting warm) and it was nice!  Maybe I should give winter running a chance&#8230;then again, it&#8217;s so toasty at my parents&#8217; house that I don&#8217;t mind going out in the cold. :p  Although, it probably took the first 20 minutes just for my muscles to warm up!</p>
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		<title>By: Anna @ Newlywed, Newly Veg</title>
		<link>http://www.ilaxstudio.com/blog/2009/11/26/crystal-lake-thanksgiving-day-5k/#comment-14561</link>
		<dc:creator>Anna @ Newlywed, Newly Veg</dc:creator>
		<pubDate>Fri, 27 Nov 2009 22:37:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.ilaxstudio.com/blog/?p=5613#comment-14561</guid>
		<description>Oh man...it looks like your Turkey Trot was much more weather-challenging than ours!  

Winter exercise goals-- get outside!!!  I hate feeling stuck indoors all winter long...talk about cabin fever :-(
.-= Author&#039;s last blog post... &lt;a href=&quot;http://newlywednewlyveg.wordpress.com/2009/11/27/o-christmas-tree/&quot; rel=&quot;nofollow&quot;&gt;O Christmas Tree&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Oh man&#8230;it looks like your Turkey Trot was much more weather-challenging than ours!  </p>
<p>Winter exercise goals&#8211; get outside!!!  I hate feeling stuck indoors all winter long&#8230;talk about cabin fever <img src='http://www.ilaxstudio.com/blog/wp-includes/images/smilies/icon_sad.gif' alt=':-(' class='wp-smiley' /><br />
.-= Author&#8217;s last blog post&#8230; <a href="http://newlywednewlyveg.wordpress.com/2009/11/27/o-christmas-tree/" rel="nofollow">O Christmas Tree</a> =-.</p>
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		<title>By: J</title>
		<link>http://www.ilaxstudio.com/blog/2009/11/26/crystal-lake-thanksgiving-day-5k/#comment-14555</link>
		<dc:creator>J</dc:creator>
		<pubDate>Fri, 27 Nov 2009 18:21:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.ilaxstudio.com/blog/?p=5613#comment-14555</guid>
		<description>Love the cat picture! SO cute!  Great job on the 5k!!</description>
		<content:encoded><![CDATA[<p>Love the cat picture! SO cute!  Great job on the 5k!!</p>
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		<title>By: Kristie Lynn</title>
		<link>http://www.ilaxstudio.com/blog/2009/11/26/crystal-lake-thanksgiving-day-5k/#comment-14554</link>
		<dc:creator>Kristie Lynn</dc:creator>
		<pubDate>Fri, 27 Nov 2009 17:45:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.ilaxstudio.com/blog/?p=5613#comment-14554</guid>
		<description>I did my first turkey trot too yesterday - so fun, even with cold temperatures! I&#039;m hoping to sign up for a 10k run in mid-December... but I&#039;m not letting myself register until I do a week of consistent running :) I like running outside so much more than on a treadmill though that I&#039;m trying to run outside through the winter (aside from when it is icy!).</description>
		<content:encoded><![CDATA[<p>I did my first turkey trot too yesterday &#8211; so fun, even with cold temperatures! I&#8217;m hoping to sign up for a 10k run in mid-December&#8230; but I&#8217;m not letting myself register until I do a week of consistent running <img src='http://www.ilaxstudio.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  I like running outside so much more than on a treadmill though that I&#8217;m trying to run outside through the winter (aside from when it is icy!).</p>
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		<title>By: Erin</title>
		<link>http://www.ilaxstudio.com/blog/2009/11/26/crystal-lake-thanksgiving-day-5k/#comment-14551</link>
		<dc:creator>Erin</dc:creator>
		<pubDate>Fri, 27 Nov 2009 16:07:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.ilaxstudio.com/blog/?p=5613#comment-14551</guid>
		<description>Nice job on the race!  I&#039;ve never run on a gravel path before, but I have &quot;ruined&#039; shoes before.  I kept wearing them, though.  I figure the mud gives them badges of honor.  

Also, Data!  That crazy cat.

My winter goals are to keep my weekly mileage between 10 and 20 a week (not doing so well on that so far), run outside as often as possible, and then start training for a spring race or two.
.-= Author&#039;s last blog post... &lt;a href=&quot;http://eri-thon.blogspot.com/2009/11/boys-of-lunch.html&quot; rel=&quot;nofollow&quot;&gt;The Boys of Lunch&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Nice job on the race!  I&#8217;ve never run on a gravel path before, but I have &#8220;ruined&#8217; shoes before.  I kept wearing them, though.  I figure the mud gives them badges of honor.  </p>
<p>Also, Data!  That crazy cat.</p>
<p>My winter goals are to keep my weekly mileage between 10 and 20 a week (not doing so well on that so far), run outside as often as possible, and then start training for a spring race or two.<br />
.-= Author&#8217;s last blog post&#8230; <a href="http://eri-thon.blogspot.com/2009/11/boys-of-lunch.html" rel="nofollow">The Boys of Lunch</a> =-.</p>
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		<title>By: Holly</title>
		<link>http://www.ilaxstudio.com/blog/2009/11/26/crystal-lake-thanksgiving-day-5k/#comment-14548</link>
		<dc:creator>Holly</dc:creator>
		<pubDate>Fri, 27 Nov 2009 15:23:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.ilaxstudio.com/blog/?p=5613#comment-14548</guid>
		<description>aaahhh - snow?!  I was wondering if we&#039;d get some....we&#039;ve lucked out thus far, but I know it&#039;s headed our way.

Great job on your 5k!  I&#039;ve never done a race on Thanksgiving Day because we leave around 9 a.m. to head over the hills and through the woods.  One of these years, I would love to do it, though!
.-= Author&#039;s last blog post... &lt;a href=&quot;http://thebalancebroad.wordpress.com/2009/11/24/a-bunch-of-bs/&quot; rel=&quot;nofollow&quot;&gt;A Bunch of BS&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>aaahhh &#8211; snow?!  I was wondering if we&#8217;d get some&#8230;.we&#8217;ve lucked out thus far, but I know it&#8217;s headed our way.</p>
<p>Great job on your 5k!  I&#8217;ve never done a race on Thanksgiving Day because we leave around 9 a.m. to head over the hills and through the woods.  One of these years, I would love to do it, though!<br />
.-= Author&#8217;s last blog post&#8230; <a href="http://thebalancebroad.wordpress.com/2009/11/24/a-bunch-of-bs/" rel="nofollow">A Bunch of BS</a> =-.</p>
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