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	<title>Comments on: Half Marathon Training Week 6</title>
	<atom:link href="http://www.ilaxstudio.com/blog/2009/11/29/half-marathon-training-week-6/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.ilaxstudio.com/blog/2009/11/29/half-marathon-training-week-6/</link>
	<description>Enthusiasm is contagious; start an epidemic.</description>
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		<title>By: martymankins</title>
		<link>http://www.ilaxstudio.com/blog/2009/11/29/half-marathon-training-week-6/#comment-14750</link>
		<dc:creator>martymankins</dc:creator>
		<pubDate>Wed, 02 Dec 2009 16:20:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.ilaxstudio.com/blog/?p=5573#comment-14750</guid>
		<description>Is it just me or did Steven get a haircut?  Or have I been absent from posting here in a while?
.-= Author&#039;s last blog post... &lt;a href=&quot;http://www.banalleakage.com/2009/11/26/im-thankful/&quot; rel=&quot;nofollow&quot;&gt;I’m Thankful…&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Is it just me or did Steven get a haircut?  Or have I been absent from posting here in a while?<br />
.-= Author&#8217;s last blog post&#8230; <a href="http://www.banalleakage.com/2009/11/26/im-thankful/" rel="nofollow">I’m Thankful…</a> =-.</p>
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		<title>By: CourtneyInControl</title>
		<link>http://www.ilaxstudio.com/blog/2009/11/29/half-marathon-training-week-6/#comment-14668</link>
		<dc:creator>CourtneyInControl</dc:creator>
		<pubDate>Mon, 30 Nov 2009 21:09:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.ilaxstudio.com/blog/?p=5573#comment-14668</guid>
		<description>Y&#039;all have so many pretty places to run!!!  The scenery is beautiful!!!  
=^..^=
.-= Author&#039;s last blog post... &lt;a href=&quot;http://courtneyincontrol.blogspot.com/2009/11/happy-thanksgiving.html&quot; rel=&quot;nofollow&quot;&gt;Happy Thanksgiving&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Y&#8217;all have so many pretty places to run!!!  The scenery is beautiful!!!<br />
=^..^=<br />
.-= Author&#8217;s last blog post&#8230; <a href="http://courtneyincontrol.blogspot.com/2009/11/happy-thanksgiving.html" rel="nofollow">Happy Thanksgiving</a> =-.</p>
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		<title>By: Ren</title>
		<link>http://www.ilaxstudio.com/blog/2009/11/29/half-marathon-training-week-6/#comment-14664</link>
		<dc:creator>Ren</dc:creator>
		<pubDate>Mon, 30 Nov 2009 20:18:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.ilaxstudio.com/blog/?p=5573#comment-14664</guid>
		<description>How did you deal with the distance between the start and end on your route? Is that just walking?

Reading your updates makes me want to start running again, but only until I navigate away from your page. :-) Maybe in the spring....
.-= Author&#039;s last blog post... &lt;a href=&quot;http://renagerie.com/2009/11/30/macro-monday-38/&quot; rel=&quot;nofollow&quot;&gt;Macro Monday #38&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>How did you deal with the distance between the start and end on your route? Is that just walking?</p>
<p>Reading your updates makes me want to start running again, but only until I navigate away from your page. <img src='http://www.ilaxstudio.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' />  Maybe in the spring&#8230;.<br />
.-= Author&#8217;s last blog post&#8230; <a href="http://renagerie.com/2009/11/30/macro-monday-38/" rel="nofollow">Macro Monday #38</a> =-.</p>
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		<title>By: Mica</title>
		<link>http://www.ilaxstudio.com/blog/2009/11/29/half-marathon-training-week-6/#comment-14654</link>
		<dc:creator>Mica</dc:creator>
		<pubDate>Mon, 30 Nov 2009 15:33:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.ilaxstudio.com/blog/?p=5573#comment-14654</guid>
		<description>Look at you, powering up all those hills! Woohoo!

I am going to try to get Harrison to walk with me more often, especially once Frenchie friend comes up. Maybe one day, we&#039;ll come visit you and Steven, and we can go on a double-walk-date hahaha.
.-= Author&#039;s last blog post... &lt;a href=&quot;http://micapie.blogspot.com/2009/11/waffles-make-things-better.html&quot; rel=&quot;nofollow&quot;&gt;Waffles make things better.&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Look at you, powering up all those hills! Woohoo!</p>
<p>I am going to try to get Harrison to walk with me more often, especially once Frenchie friend comes up. Maybe one day, we&#8217;ll come visit you and Steven, and we can go on a double-walk-date hahaha.<br />
.-= Author&#8217;s last blog post&#8230; <a href="http://micapie.blogspot.com/2009/11/waffles-make-things-better.html" rel="nofollow">Waffles make things better.</a> =-.</p>
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		<title>By: tori</title>
		<link>http://www.ilaxstudio.com/blog/2009/11/29/half-marathon-training-week-6/#comment-14652</link>
		<dc:creator>tori</dc:creator>
		<pubDate>Mon, 30 Nov 2009 14:22:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.ilaxstudio.com/blog/?p=5573#comment-14652</guid>
		<description>That looks so beautiful.  

I am laughing that your lower back hurts.  Not because it is funny, but because for the past week or so mine has been bugging me too for no reason I can think of.
.-= Author&#039;s last blog post... &lt;a href=&quot;http://radioactive-girl.blogspot.com/2009/11/happy-thanksgiving.html&quot; rel=&quot;nofollow&quot;&gt;Happy Thanksgiving&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>That looks so beautiful.  </p>
<p>I am laughing that your lower back hurts.  Not because it is funny, but because for the past week or so mine has been bugging me too for no reason I can think of.<br />
.-= Author&#8217;s last blog post&#8230; <a href="http://radioactive-girl.blogspot.com/2009/11/happy-thanksgiving.html" rel="nofollow">Happy Thanksgiving</a> =-.</p>
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		<title>By: Holly</title>
		<link>http://www.ilaxstudio.com/blog/2009/11/29/half-marathon-training-week-6/#comment-14638</link>
		<dc:creator>Holly</dc:creator>
		<pubDate>Mon, 30 Nov 2009 03:41:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.ilaxstudio.com/blog/?p=5573#comment-14638</guid>
		<description>You have the negative splits DOWN!!  

It looks absolutely beautiful there.  Well, except for the hills. I DESPISE hills.  I know some people love the challenge...not me!  It&#039;s why I live in Indiana, people!

I think you&#039;re being smart about your mileage.  I think when I came back from my last injury, I went out and did too much too soon - obviously that came back to bite me!  Slow and steady, ya know.... :-)
.-= Author&#039;s last blog post... &lt;a href=&quot;http://thebalancebroad.wordpress.com/2009/11/29/yes-i-would-like-fries-to-go-with-that/&quot; rel=&quot;nofollow&quot;&gt;Yes, I Would Like Fries to Go With That&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>You have the negative splits DOWN!!  </p>
<p>It looks absolutely beautiful there.  Well, except for the hills. I DESPISE hills.  I know some people love the challenge&#8230;not me!  It&#8217;s why I live in Indiana, people!</p>
<p>I think you&#8217;re being smart about your mileage.  I think when I came back from my last injury, I went out and did too much too soon &#8211; obviously that came back to bite me!  Slow and steady, ya know&#8230;. <img src='http://www.ilaxstudio.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /><br />
.-= Author&#8217;s last blog post&#8230; <a href="http://thebalancebroad.wordpress.com/2009/11/29/yes-i-would-like-fries-to-go-with-that/" rel="nofollow">Yes, I Would Like Fries to Go With That</a> =-.</p>
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		<title>By: Nat</title>
		<link>http://www.ilaxstudio.com/blog/2009/11/29/half-marathon-training-week-6/#comment-14632</link>
		<dc:creator>Nat</dc:creator>
		<pubDate>Sun, 29 Nov 2009 23:56:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.ilaxstudio.com/blog/?p=5573#comment-14632</guid>
		<description>Looks like a great place to run. 

When my lower back hurt, it was actually my hip flexors and my piriformis that were causing the problem.... really hard spot to stretch. (I&#039;ll go away now... )
.-= Author&#039;s last blog post... &lt;a href=&quot;http://fromnatsbrain.typepad.com/from_nats_brain/2009/11/fair-is-fair-the-updates.html&quot; rel=&quot;nofollow&quot;&gt;Fair is fair... The Updates&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Looks like a great place to run. </p>
<p>When my lower back hurt, it was actually my hip flexors and my piriformis that were causing the problem&#8230;. really hard spot to stretch. (I&#8217;ll go away now&#8230; )<br />
.-= Author&#8217;s last blog post&#8230; <a href="http://fromnatsbrain.typepad.com/from_nats_brain/2009/11/fair-is-fair-the-updates.html" rel="nofollow">Fair is fair&#8230; The Updates</a> =-.</p>
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		<title>By: Erin</title>
		<link>http://www.ilaxstudio.com/blog/2009/11/29/half-marathon-training-week-6/#comment-14631</link>
		<dc:creator>Erin</dc:creator>
		<pubDate>Sun, 29 Nov 2009 21:47:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.ilaxstudio.com/blog/?p=5573#comment-14631</guid>
		<description>That trail looks so beautiful!!  There are so many pretty places hidden out there. 

And you totally rock for hitting the gym twice in one day!  I always feel so hardcore when I do that :-)

P.S.  I miss running with you, too.
.-= Author&#039;s last blog post... &lt;a href=&quot;http://eri-thon.blogspot.com/2009/11/boys-of-lunch.html&quot; rel=&quot;nofollow&quot;&gt;The Boys of Lunch&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>That trail looks so beautiful!!  There are so many pretty places hidden out there. </p>
<p>And you totally rock for hitting the gym twice in one day!  I always feel so hardcore when I do that <img src='http://www.ilaxstudio.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
<p>P.S.  I miss running with you, too.<br />
.-= Author&#8217;s last blog post&#8230; <a href="http://eri-thon.blogspot.com/2009/11/boys-of-lunch.html" rel="nofollow">The Boys of Lunch</a> =-.</p>
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