Traning Week 16 [23]Comments on: http://www.ilaxstudio.com/blog/2010/02/07/traning-week-16/ Do not go where the path may lead, go instead where there is no path and leave a trail. Tue, 14 Feb 2012 22:46:06 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Holly http://www.ilaxstudio.com/blog/2010/02/07/traning-week-16/#comment-18762 Holly Wed, 10 Feb 2010 01:47:24 +0000 http://www.ilaxstudio.com/blog/?p=7100#comment-18762 I love the mat! Cheetahs will forever remind me of the Tiger Woods joke. :-) I love the mat! Cheetahs will forever remind me of the Tiger Woods joke. :-)

]]> By: Mica http://www.ilaxstudio.com/blog/2010/02/07/traning-week-16/#comment-18705 Mica Mon, 08 Feb 2010 23:30:58 +0000 http://www.ilaxstudio.com/blog/?p=7100#comment-18705 Your yoga mat is pretty bitchin'. Cheetahs would keep me going, even if I felt like I was going to puke up a food-baby (which is, sadly, all the time...). We have a yard around here too that says "No!" with the little crouched over dog. Sometimes, I think about pooping in the yard, just to see what the owners would do. Your yoga mat is pretty bitchin’. Cheetahs would keep me going, even if I felt like I was going to puke up a food-baby (which is, sadly, all the time…).

We have a yard around here too that says “No!” with the little crouched over dog. Sometimes, I think about pooping in the yard, just to see what the owners would do.

]]> By: kilax http://www.ilaxstudio.com/blog/2010/02/07/traning-week-16/#comment-18672 kilax Mon, 08 Feb 2010 15:45:42 +0000 http://www.ilaxstudio.com/blog/?p=7100#comment-18672 Ha ha - it's too funny you have marker on your mat! Thanks :) Ha ha – it’s too funny you have marker on your mat!

Thanks :)

]]> By: kilax http://www.ilaxstudio.com/blog/2010/02/07/traning-week-16/#comment-18671 kilax Mon, 08 Feb 2010 15:44:56 +0000 http://www.ilaxstudio.com/blog/?p=7100#comment-18671 It is just my body being a jerk! Boo on that :) Thanks for keeping me in your thoughts :) It is just my body being a jerk! Boo on that :)

Thanks for keeping me in your thoughts :)

]]> By: kilax http://www.ilaxstudio.com/blog/2010/02/07/traning-week-16/#comment-18670 kilax Mon, 08 Feb 2010 15:43:31 +0000 http://www.ilaxstudio.com/blog/?p=7100#comment-18670 Ha ha. I have seen that sign a few times in our neighborhood and always wanted to take a pic, and I finally had the camera with me on Wed. :) You're so nice. I hope my speed comes back. I have to focus on running negative splits, but they are getting easier. Really, for me, the key is not to start out too fast and burn out. I have a problem with that. I hope I can use my sister's college gym and fit that workout in this week. That would make me happy :) Ha ha. I have seen that sign a few times in our neighborhood and always wanted to take a pic, and I finally had the camera with me on Wed. :)

You’re so nice. I hope my speed comes back. I have to focus on running negative splits, but they are getting easier. Really, for me, the key is not to start out too fast and burn out. I have a problem with that.

I hope I can use my sister’s college gym and fit that workout in this week. That would make me happy :)

]]> By: kilax http://www.ilaxstudio.com/blog/2010/02/07/traning-week-16/#comment-18669 kilax Mon, 08 Feb 2010 15:41:33 +0000 http://www.ilaxstudio.com/blog/?p=7100#comment-18669 Ooo, I am going to start doing that before the yoga DVDs. I bet that will really help. Thanks :) It's fun when you can fit in a two-a-day! Ooo, I am going to start doing that before the yoga DVDs. I bet that will really help.

Thanks :) It’s fun when you can fit in a two-a-day!

]]> By: kilax http://www.ilaxstudio.com/blog/2010/02/07/traning-week-16/#comment-18668 kilax Mon, 08 Feb 2010 15:40:39 +0000 http://www.ilaxstudio.com/blog/?p=7100#comment-18668 Hmm. I will have to check that out on Jack (our Garmin). Your simple routine sounds good too! Thanks! Hmm. I will have to check that out on Jack (our Garmin). Your simple routine sounds good too! Thanks!

]]> By: kilax http://www.ilaxstudio.com/blog/2010/02/07/traning-week-16/#comment-18666 kilax Mon, 08 Feb 2010 15:39:43 +0000 http://www.ilaxstudio.com/blog/?p=7100#comment-18666 I think the routine helps for me too. Gives me something else to think about for a bit. Hugs back. Thanks :) That sign is too cute ;) I think the routine helps for me too. Gives me something else to think about for a bit.

Hugs back. Thanks :)

That sign is too cute ;)

]]> By: kilax http://www.ilaxstudio.com/blog/2010/02/07/traning-week-16/#comment-18665 kilax Mon, 08 Feb 2010 15:38:51 +0000 http://www.ilaxstudio.com/blog/?p=7100#comment-18665 I am hoping yoga will help with how tight my shoulders have been getting... maybe from strength training? The new routine the PT gave me is so dynamic, maybe all of that pain will go away! This morning when I did The Shred, my shoulders made popping noises when I pushed my arms up. Niiice... I am hoping yoga will help with how tight my shoulders have been getting… maybe from strength training? The new routine the PT gave me is so dynamic, maybe all of that pain will go away!

This morning when I did The Shred, my shoulders made popping noises when I pushed my arms up. Niiice…

]]> By: kilax http://www.ilaxstudio.com/blog/2010/02/07/traning-week-16/#comment-18664 kilax Mon, 08 Feb 2010 15:37:08 +0000 http://www.ilaxstudio.com/blog/?p=7100#comment-18664 Thank you for your condolences :) Yeah... Data was just NOT impressed with the yoga mat! He does like to walk underneath me when I am doing downward dog though ;) Thank you for your condolences :)

Yeah… Data was just NOT impressed with the yoga mat! He does like to walk underneath me when I am doing downward dog though ;)

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