#100
By kilax, April 30, 2016 11:30 am
Today was my 100th run of the year!
And I got to do it with my brother-in-law, Will! Yay! I always love it when someone will ride slow with me while I run.
It’s hard to believe we’re one third through 2016! Craziness! I’m doing well on my few goals for the year:
- a weekly (average) running mileage of 40 / 786 miles – averaging ~45 a week
- speedwork once a week / 22 speed sessions – averaging 1.25 sessions a week
- cycling at least once a week / 36 rides – averaging 2 rides a week
- strength training outside of class once a week / 20 sessions – averaging 1.15 sessions a week
Hoping to keep it going!!!
Themocracy
Happy 100!!! Glad I was here to sleep through it. 😊
Thanks! Me too!!!!!!!!!!!!!!!!!!! :-*
Nice weekly mileage. Congrats on 100! I need to get more into cycling. I counted my workouts this year and all were from running.
Thanks! When do you usually pick up some cycling? 🙂
You rock! Great goals and great job staying so consistent!
CONGRATULATIONS on hitting triple digits already!!! You are a powerhouse!!!
Thanks 🙂