#100

By , April 30, 2016 11:30 am

Today was my 100th run of the year!

160430runridewwill

And I got to do it with my brother-in-law, Will! Yay! I always love it when someone will ride slow with me while I run.

It’s hard to believe we’re one third through 2016! Craziness! I’m doing well on my few goals for the year:

  • a weekly (average) running mileage of 40 / 786 miles – averaging ~45 a week
  • speedwork once a week / 22 speed sessions – averaging 1.25 sessions a week
  • cycling at least once a week / 36 rides – averaging 2 rides a week
  • strength training outside of class once a week / 20 sessions – averaging 1.15 sessions a week

Hoping to keep it going!!!

7 Responses to “#100”

  1. Christina says:

    Happy 100!!! Glad I was here to sleep through it. 😊

  2. Pete B says:

    Nice weekly mileage. Congrats on 100! I need to get more into cycling. I counted my workouts this year and all were from running.

  3. Jen2 says:

    You rock! Great goals and great job staying so consistent!

  4. CONGRATULATIONS on hitting triple digits already!!! You are a powerhouse!!!

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