Posts tagged: excrement

I like to talk about going to the bathroom, not talk IN the bathroom

By , October 15, 2009 5:31 am

image:musical notesI don’t need total privacy when I am using a public restroom – I don’t care if someone is in the stall next to me. However, if I am walking to the restroom, say, at work, and I realize I am going to go into the restroom at the same time as someone else, I will likely let them go in then wait a bit before I do (unless I really have to drop it). I know, it’s weird.

But here’s what weirds me out even more. Let’s say hypothetically (winky face) that you encounter a coworker in the hallway right in front of the bathroom. You are obviously both going in. They start to talk to you about a project. You try to stay in the hallway, but they walk in… so you try to linger a bit in the powder room. But they are going to the stall. They want to have a stall-to-stall conversation.

This just does not fly with me. I don’t know why! I love being crude and telling poop jokes and I am totally down with bodily functions*, but talking about work while on the pot? Not cool!

What do you think (see poll below)? Have you had any encounters like this that made you uncomfortable, or are you fine with it? Am I just being weird about this? I would be especially interested to hear if males ever do this! Ha!

Is it ever okay to have a stall-to-stall conversation in the bathroom?

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*I had a friend in college who always left the door open and  it never phased me, and I always barged in on my mom using the bathroom when I was very young… uh, is that normal? (the second thing, not the first)

Done with Dairy

By , February 11, 2009 6:47 pm

Besides the running portion of training for the half marathon, there is also a bit of “diet” training. I need to figure out which foods my body prefers to fuel a run, and eat right before a run.

I already know my body prefers a “first thing in the morning” run, preferably on an empty stomach or after a very light meal. But my schedule doesn’t allow that. I have to run in the evenings on week nights . So, I get home, eat dinner, and run 30-60 minutes later.

At first, I was just getting a stomach cramp every night after my post-run shower. But starting last week, I’ve had a different problem.

(This is the part where you stop reading if you don’t want to know about my bowel movements.)

Three times in the last week, I’ve had to stop during a run and sprint (ha ha) to the bathroom… to poo. You know that uncomfortable feeling, like “I have to go right now“? That is the feeling I had – an awful, sudden cramp that had to be answered immediately.

I attributed the first two times to the fact that I had eaten some of my favorite Valentine’s Day treat the day before. I liked the treat – my body didn’t. I threw them away. One of those runs was a week night one, and one was a weekend, so I didn’t think it was from eating too close to running.

The third time though – last night – didn’t make ANY sense. I’ve been eating healthy for quite a few days before the run, but it still happened.

I did some internet research (you can imagine how fun THAT was), and this is the best article I came up with. It advises to:

  • Cut dairy out of your diet
  • Reduce your fiber intake
  • Don’t eat anything with sweeteners ending in “ol” (sorbitol, mannitol, etc.)
  • Avoid cruciferous vegetables like broccoli and cauliflower
  • Empty your system before a run
  • Eat big meals at least 3 hours before a run

I suspected the first item. Dairy and I have been enemies for quite some time now. And I’ve been having a cheese stick once a day. Goodbye dairy, except for that occasional Chile Relleno that is no where near a running day.

I should be able to follow all of these items, except the fourth and sixth. I gotta eat my steamed broccoli. I love it. And 3 hours? Ha!

I am going to try these things and see how it goes. Apparently, all that bouncing and giggling of your intestines speeds up your need to use the bathroom no matter what, so I may not have any luck.

I’m not afraid to “go” outside if I have to – I’ll do what I gotta do!

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