Posts tagged: Red Ribbon Race

A reason NOT to skip the post-race awards ceremony

By , November 5, 2008 5:37 am

A bad runner’s habit of mine is skipping the post-race awards ceremony. I’ve only stayed once – the time my mom, sister and aunt came to watch us. And I am not sure what made us stay then.

As soon as I finished running this past Sunday, I was ready to go home. I felt really sick. And I didn’t think my time was that good. And I was a bit disappointed in myself. Just a bit.

I searched the internet tonight to find Steven’s score for him… and found out that I placed first in my age bracket (AND that 16 seconds got added on to my score?!?!). First out of two people, but first nonetheless.

<image: Race Result - First in my age group>

Guess I should have stuck around to hear my name called for once.

I need to make more of an effort to stick around just to cheer others on, and participate in the running community. It’s time to be less selfish about running… I do it for my health, but it’s not just about me when I am at a race!

Dammit. I feel stupid.

5K: numero tre

By , November 2, 2008 12:10 pm

5K #3 – The Red Ribbon Race in Lake Forest, IL.

This race supports LEAD (Linking Efforts Against Drugs) – a local area “organization dedicated to parents and other adults and their role in the promotion of healthy family relationships and the prevention of alcohol and other drug use and risky behavior by youth.”

<image: After the race>

Our sweaty “after race” faces!

I just realized I never tell you guys what the races we run are actually benefiting. Honestly – and this is going to sound really, really bad – I usually run them to benefit me, and my health. The fact that my entry fee goes to support something else is basically a plus. There have been a few races that support causes I really wanted to run, but haven’t worked out with my schedule.

There is one race that I am really excited about though – the wondergirl 5K sponsored by Girls on the Run, on November 15 in Bridgeview, IL. This organization supports running for girls. Check out this description from their website:

The bi-annual WonderGirl 5k is the culmination of the Girls on the Run-Chicago 10-week season each spring and fall. More than 1000 young girls aged 8-13 will celebrate their “girl power” by running 3.1 miles together with their parents, teachers, and community members.

Girls on the Run-Chicago is a non-profit after school program for 3rd through 8th grade girls. We use running to help prepare girls for a lifetime of self respect and healthy living. The character-building program focuses on building self-esteem, confidence and improving physical and emotional health. Over the course of a 12-week season our volunteer coaches teach life-skills lesson such as handling bullies, dealing with body image and the media, making healthy decisions and contributing to the community. Along the way, the girls train together to run in a 5k (3.1 mile) run, the WonderGirl 5k.

I read about this in a magazine and wanted to look up when the organization was racing in Chicago, and forgot about it until today – there was a flier for it in our race packet! The race sounds like it will be crazy, but a lot of fun. I love the idea of running a race that supports a group like this. If I had a daughter (or a son!), I like to think we would run it together. I am wondering if I can convince a fellow blogger to run this with me… (yeah, diane, I am talking to you! Maybe we can convince Tori to join us?)

I’m surprised I am even thinking about another 5K right now. Today’s was not so great for me. Steven did very well. He finished in under 26:00 minutes. We will have to look up his time when the scores go up this week (can you believe he didn’t look when he crossed the line?!). I finished at 27:04, 4 seconds slower than last time.

We did a great first mile – an 8-minute mile! I kept repeating in my head “You feel good. You feel good. You feel good.” And I generally did feel good, I just can’t figure out my breathing lately.

About half way through, I started to get a really bad stomach pain, like I was going to throw up. “You feel good” turned into “Keep running, you can do this!” and “Ignore the pain.” I didn’t have the watery taste in my mouth (that one you get before throwing up), but my stomach just didn’t feel right.

Steven went ahead of me (obviously) and I am happy he did. I could see him up ahead and I was thinking about how proud I was of him for running so hard. It didn’t bother me that we split. I don’t think we would split up on a longer race, but on a 5K it’s no big deal.

I sprinted the last .1 mile to try to beat my last time, but it just didn’t happen. Oh well. Now I just want to figure out why I have this stomach pain. My stomach still hurts right now, as I am typing.

<image: Kim after the race>

If you want my body and you think I’m sexy… JUST KIDDING!

I don’t think the pain is any big deal. I just want to figure my body out – what to eat before a race, how to breathe, how to pace myself. Blah blah blah. I signed us up for a subscription to Runner’s World. There are a lot of good tips in there. I think I will be doing a lot of searching on the internet too.

Panorama Theme by Themocracy

26 ‘queries’.