Comments (20)

By kilax, May 19, 2009 6:47 am

I get a lot of comments at work like, “your lunch is so healthy,” “your snacks are so healthy,” “you always eat so healthy,” “do you count carbs or calories?”* “what do I need to eat to lose weight?” “when is your next run?” “what do I need to do to start running?”**

I think that people think I am some sort of… health freak? They see me walking around with an apple, or eating my homemade granola bar, or getting fresh veggies out of the fridge for lunch, and think I am super focused on eating healthy ALL THE TIME.

Ha. Ha ha. I WISH! While it is my goal to get closer and closer to eating a healthy, fresh diet most of the time, I am totally not there yet.

I have two secrets to share:

1. I want to run the Chase Corporate Challenge 3.5 miler in 28 minutes.
2. I’ve gained 4 pounds in the last 4 weeks.

The second secret pretty much cancels out the first one.*** Because, I can feel the small amount of extra weight and it is slowing me down a bit during my runs. I can feel it shaking in my butt.

AND, it’s NO BIG DEAL! I was stressed out, I was eating emotionally, blah blah blah, what did I expect to happen? Mathematically, I knew my calories in was higher than my calories out, even when running 20+ miles a week. I just chose to ignore it for awhile. Because I am human, and I cannot eat perfectly all the time, no matter how hard I try. And I don’t even WANT to eat perfectly all the time. How boring would that be?

Anyway, it makes me laugh at work when I get SO MANY comments on what I am eating and how healthy it is, because I do not “eat healthy” all of the time and I don’t think of the food I eat during the day as “healthy,” I think of it as the food I want to eat – fruit, veggies, whole wheat crackers, granola bars, cereal, veggie dogs, etc.

The good thing is, when people keep saying that to me, it encourages me. It keeps me going. It reminds me that I do need to be making conscious, healthy choices most of the time. And not just “for show” (which it’s not), but because I want to.

So even though the comments do get annoying from time to time (I mean, come on, can I just prepare my lunch in peace?!), I am going to channel it into good – encouragement.

And I am going to quit all of that mindless gosh darn**** snacking.

*Give me a freakin’ break. I am NOT afraid of carbs.
**My punctuation kind of went to crap in this paragraph.
***So I think I will try to finish in under 30 minutes.
****This is me not swearing.

Comments (27)

By kilax, April 6, 2009 5:33 am

Warning: There may be A LOT of posts in the “Health + Fitness” category this week. Yeah. Oops. I just gotta get a few things out of my mind. On to the post…

I ran 30 miles last week! It was my highest mileage week ever:

• Tuesday: 4 mile run outside with Steven
• Wednesday: 4 miles on treadmill at work (plus 30 mins of “hill intervals” on the elliptical)
• Thursday: 5 miles on the treadmill (and 30 Day Shred Level 1*)
• Friday: 4 mile run outside with Steven
• Saturday: 3 mile run outside with Steven – done in 25:46 min!
• Sunday: 10 miles on the frickin’ treadmill

I was talking to my mom on Wednesday and she asked what Steven and I plan to do after the half marathon. Well, quit running, of course! Just kidding. Unless we have some adverse side effect to the half marathon, our goal is to complete a full marathon in 2009. So I imagine, after a bit of downtime, we will pick a full marathon to sign up for and find a training program. We will probably do a local one for our first. Seems like registration is still open for the 2009 Chicago Marathon on October 11th, so that is a feasible option.

My mom used to be really into running, so I was telling her – I think my body is made to run. It just feels so natural and right to me. Most days, I don’t even struggle with it. So I really hope I continue to feel this way after our half marathon, and can pursue longer distances.

After my long run yesterday, I decided I deserved a little pampering, so I  finally used the Bath & Body Works True Blue Spa Suddenly Sauna for Feet and Shea It Isn’t So Shea Butter Foot Cream that my blogger sister, Gina, sent me for Christmas. Yeah. I was saving them for a special occasion. I figured 10 miles was special enough.

You put water in the booties and it activates some heat elements. While the booties are “heating up,” you put the foot cream on, then slip the booties on when they are ready. It took awhile for the booties to heat up, but once they did, it felt great. I think my feet deserved that extra attention. Thanks Gina! I am excited to use the other two pairs. Now, if only I could figure out how to get rid of my feet “stinky-ness”…

Other running news: We finally signed up for the Walt Disney World Half  Marathon on January 9! I am super excited. Our friends and their parents are going to be there, as well as a few other bloggers. Let me know if you’re going!

*Dammit, did I really only Shred ONE day this week? I need to work on that. Arg.