Posts tagged: night

Project a positive image

By , December 9, 2009 5:00 am

In the January issue of Runner’s World, there is an article titled “Collision Course,” covering the rules of safety for runners sharing the road with drivers (Side note: do you ever run in the road or on the shoulder? We’ve been sticking to the sidewalks). The article tells some scary stories about runners hit and killed by drivers, talks about the push to get legislation protecting bikers and runners in some states, and gives general tips on how to run and what to wear (to make yourself visible at night).

What interested me were the stories about interactions between runners and drivers (flipping each other off, yelling, one runner jumping on a driver’s car…) and how the magazine recommended runners react to rude drivers (emphasis is mine):

Take the lead in promoting road safety, not road rage. “Always be courteous  and follow traffic regulations to encourage a positive image of runners to the nonrunning public,” suggests another Runner’s World survey respondent. “Maybe more people would make more of an effort to avoid us if they weren’t annoyed with us.” Also, acknowledge drivers with a polite wave if they move to the other side of the road for you. They will feel more inclined to do it again for someone else.

I found this interesting because it reminds me so much of tips I have read for vegetarian/vegan etiquette. The idea is, that whether you like it or not, you are representing the vegetarian/vegan group by the way you act in group dining situations (or in any situation, really). So, project a positive image – don’t preach, be enthusiastic about the variety of your diet, don’t act like you are deprived, offer to share foods, don’t make comments about meat (in hope that the omnivores won’t make comments to you).*

It’s common sense, but hard to follow when someone riles you up – whether when you’re running, about running, when you’re eating, talking about eating, or really, with ANYTHING. As much as we hate stereotypes and labels, we ALL fit in to some group. Why not always make it our goal to project a positive image? For the betterment of the group? As hard as it is to do, you’ll probably feel better in the long run.

Are you a runner who worries about safety when sharing the road with drivers? Or are you a driver who is annoyed with runners/walkers/bicyclists?

According to the Runner’s World survey, only 12% of respondents said they were “extremely concerned about being in an accident. The article says most people have the “it won’t happen to me” attitude. It is something I do think about every time I go outside for a run on the sidewalks, whether it’s day or night. Even if you are running on the sidewalks, you still have to watch for people backing out of garages, and pulling into driveways quickly, without paying attention.

And I’ve been on the other side too. I used to drive to campus and so many of the bicyclists did not follow traffic rules, making it very frustrating and dangerous to share the road with them. I felt like I had to predict their patterns. One time, a biker was on the sidewalk behind me, then zoomed ahead of me onto the street while I was waiting for a red light, and cut me off right as I took off as the light turned green. Nice. Thank heavens the brakes worked well.

And we have two women who run in the roads in our neighborhood at about 5:00 am, not wearing reflective gear. I think I should share this article with them. Or at least ask them what’s wrong with the sidewalk?

*There’s an great article titled “Compassion Matters” in the November/December issue of Vegetarian Times on “good veg etiquette throughout the season.”

My half-conscious, middle of the night thinking

By , September 30, 2009 7:32 am

Data has decided to honor me by sleeping with me the last 4 or 5 nights.

What this really means is that I wake up a few times in the middle of the night because I want to roll over, but I don’t, because he is sleeping so peacefully between my legs/next to me/on my feet. And I would never dream of interrupting his slumber (in the middle of the night)! I mean, he wouldn’t do that to me!

Oh, wait. He does. Every time I try to sleep in past 5:30 a.m.

image: My legs keep Data warm

Data sleeping between my legs. It’s kind of hard to tell, but I am under the covers! Like my cat blanket? HA!

image: My legs keep Data warm

The things we do for our pets. Does anyone else have this half-conscious, “I shouldn’t interrupt the sleeping pet” mentality in the middle of the night?

Ha. On a somewhat related note, Steven and I watched The Cat from Outer Space Monday night on DVD. If you like cats and cheesy old movies (released in 1978*), you have to watch this. I was laughing out loud for much of it, just because it was so ridiculous. It’s definitely going on my holiday wishlist.

image: The Cat from Outer Space

*For some reason, I expect movies that were released after Star Wars (1977) to have similar quality graphics (The Cat from Outer Space, The Last Starfighter, Robocop)… they don’t. And why would they? I guess that just shows how ahead of his time (crazy) Lucas was.

Friday Question #77

By , August 28, 2009 8:34 am

image:Memory foam pillowWhat kind of pillow do you like to use? How often do you get a new pillow? Do you bring a pillow when you travel?

Another strange question, right? Well, this came to mind because I have two people in my family who are very peculiar about pillows (hello Mom and Steven), but I will let them tell their own story.

I like soft pillows, but not so soft that your head sinks right through them to the mattress. I have been using this cheap-o memory foam contour pillow from Target for about four years now. I like to put a flat pillow underneath it, then let the front of the contour pillow slide off a little bit. The only time I’ve replaced it is when I came back from Rome, because it got stinky.

Data really likes this pillow too. If I leave him alone in the bedroom, I will come back to find lots of tiny teeth marks in it, and in my pillowcase. Thanks Data!

I always bring a pillow with me when I travel, unless I am going on an airplane (too inconvenient) or to my Aunt Sue’s house (because I really like her pillows).

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