Posts tagged: Wrist

A few updates

By , July 22, 2009 9:57 pm

The site:

My website went down on Sunday because my domain did not get renewed. I am  not sure what the mix-up was, because I normally get a bill for it, and I don’t think I did this year. I contacted my web host right away, who fixed and it said it would take “24-72” hours to come back up. 72 hours later, when it STILL didn’t work, they said they just had to point the domain name to the root folder to fix the issue. Why didn’t they do that in the first place?!?!

Thank you to everyone who asked me about it. I really appreciated your concern and inquiries! It was nice to know my friends wondered where I was… but frustrating that I could not do anything about it!

Update: Thanks to Lindsay and Etta for pointing out the comments were not working. Ugh. This is giving me a headache and making me really frustrated. I had to go back in and turn on comments and pings on EVERY post.

The Missed Blogiversary:

Yesterday was my four year blogging anniversary, and I missed it. Poo poo. Oh well.

The movie:

I am hoping to write a review of Food Inc. soon. I can happily tell you that I did not find it horribly graphic, but that I was disturbed.

The wrist:

I saw the orthopedic specialist on Friday. He pressed his fingers into my wrist, asking “Does this hurt?” until he finally got a “YES!!!!” or two out of me.

He told me that because the pain is more general, it is likely torn ligaments that are trying to heal, and have scar tissue on them that need to be stretched back out. He gave me a new brace to wear (with velcro straps THANK HEAVENS) for another month. He told me to wear it during the day, taking it off a few times to move my wrist back and forth. If I don’t gain full mobility in my wrist in a month, I need to go back to the doctor so he can try to pinpoint the exact ligaments (muscles?) that are still giving me problems.

image:New wristband

As you can see from the photo, I cannot move my right wrist back very far. The doctor measured it, and I could only get it to go back 38 degrees. My wrist doesn’t hurt as much anymore, but I am a bit creeped out by how limited the motion in it is. I keep saying to Steven, “Maybe I could never bend my right wrist back that far…”

image:Limited Wrist Movement

That’s as far back as I can get the right wrist to go, even when I push on it with my other hand.

Oh, and since I am talking about it, I just want to add a little detail to the story of how this all happened. Some people mentioned that this incident reminded them of the motherly warning, “It’s all fun and games until someone gets hurt.” Well, I want to let you know that the FIRST thing my mom said to me when I got to the beach (because she went on the first boat trip over) was, “Kim! I am surprised you didn’t go straight to that slide to try it out! Are you going to?!?!”

I’ve come to realize Meme

By , July 9, 2009 5:44 am

I am borrowing the “I’ve Come to Realize” Meme from Marla, because I am pretty sure you don’t want to read about how much my wrist hurts, all of the things I cannot do because of my wrist, and how frustrated I am. Oh yeah, and this is a fun meme, so borrow if you want!

1. I’ve come to realize that my chest-size. . .
is directly correlated to my weight – the smaller I get, the smaller they get.

2. I’ve come to realize that my job. . .
is extremely secure, and that’s important right now.

3. I’ve come to realize that when I’m driving. . .
I am my most impatient.

4. I’ve come to realize that I need. . .
to learn how to relax.

5. I’ve come that realize that I have lost. . .
my connection with mainstream society (implying I ever had one).

6. I’ve come to realize that I hate it when. . .
people tell me what to do.

7. I’ve come to realize that if I’m drunk. . .
uh… I am never drunk. I rarely drink.

8. I’ve come to realize that money…
shouldn’t define who you are, but a lot of people let it.

9. I’ve come to realize that certain people. . .
will never change, so it’s best I ignore them.

10. I’ve come to realize that I’ll always. . .
be a little bit impatient, no matter how hard I try not to be.

11. I’ve come to realize that my sibling(s). . .
are nothing like me.

12. I’ve come to realize that my mom…
is an extreme worrier when it comes to her schoolwork/grades.

13. I’ve come to realize that my cell phone. . .
is good enough for me.

14. I’ve come to realize that when I woke up this morning. . .
I still felt frustrated.

15. I’ve come to realize that last night before I went to sleep. . .
Steven was talking to me about something and I feel asleep. Oops.

16. I’ve come to realize that right now I am thinking. . .
is it time to go home yet?

17. I’ve come to realize that my dad. . .
is one of the most supportive  and non-judgmental people in my life.

18. I’ve come to realize that when I get on Facebook. . .
I get frustrated when I have lots of messages in my inbox. I still like email.

19. I’ve come to realize that today. . .
is going to be better than yesterday. I am not sure how…

20. I’ve come to realize that tonight. . .
I have to run those 6 miles I put off yesterday to sulk and cry on the couch.

21. I’ve come to realize that tomorrow. . .
I will be the only one in the office on my team.

22. I’ve come to realize that I really want to. . .
take a day off to myself to catch up on sleep.

23. I’ve come to realize that the person mostly likely to repost this is. . .
not sure about this one!

24. I’ve come to realize that life. . .
is about journeys, not destinations.

25. I’ve come to realize that this weekend. . .
met my expectations. More or less.

26. I’ve realized the best music to listen to when I am upset. . .
something upbeat to snap me out of it.

27. I’ve come to realize that my friends. . .
are not always who I think they are.

28. I’ve come to realize that this year. . .
I’ve made huge progress in my health.

29. I’ve come to realize that my exes. . .
deserve happiness.

30. I’ve come to realize that maybe I should. . .
be more cautious of what I say.

31. I’ve come to realize that I love. . .
laying in the sun doing nothing.

32. I’ve come to realize that I don’t understand. . .
many people’s interests, but I try to.

33. I’ve come to realize my past. . .
is somewhat irrelevant.

34. I’ve come to realize that parties. . .
are not for me.

35. I’ve come to realize that I’m totally terrified. . .
of being injured.

36. I’ve come to realize that my life. . .
is completely in my control.

No volleyball for awhile

By , July 6, 2009 3:43 pm

I didn’t ask the doctor, but I am pretty sure I shouldn’t play any sand volleyball for awhile.

I had x-rays done of my wrist and forearm – no fracture! The doctor wants me to immobilize it (keep it in the splint) and ice it for 30 minutes each day. He was concerned by the amount of swelling and the fact that I cannot twist my arm without pain, so he wants me to make an appointment with an orthopedic specialist this week. He thinks the specialist may want to do an MRI and see if my tendons (or whatever they are called) are messed up. He thinks physical therapy may be in store for me, but I am a bit “yeah right.”

I am gaining more mobility each day, so I am excited. I can use my right hand fingers today! I am going to see how it feels tomorrow before I call the specialist.

Thank you for all of your well wishes! I will keep you updated.

And as you can probably guess, it will take me a bit longer to get to your blogs, but I will, eventually!

It seemed like a good idea at the time

By , July 4, 2009 10:55 pm

When we got to the beach today we saw that someone had set up a huge slide at the top of the sand hill, with a pump to run water down it.

image:Huge slide at the beach
There was a huge ramp at the end of it.

image:A huge ramp at the end of the slide
My brother Nick got some major air going down it.

image:My brother Nick going off the ramp
I went down a few times.

image:Kim doing down the slide
It was a lot of fun.

image:Kim doing down the slide
Until I landed on my wrist. I can’t move it too much right now.

image:Kim with hurt wrist

As long as I can run I don’t care. I may have to see a doctor though.

It’s really hard to type with my left hand only.

Editor’s Note: Check out the awesome splint & sling that Steven and my Grandma made me! And here’s a video of my sister’s boyfriend going down the slide.

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