Comments (23)

By kilax, April 12, 2009 7:03 am

What’s with the SUPER long posts lately? And having more than one post in a day? I think what I really need to work on is my blogging addiction!

Well, it’s Easter, so it must be time for the big recap post on Lent.

Basically, you can read this list here and just imagine that all it says is “give up sugar treats,” because that is ALL that I was successful at for Lent (since 2/25 – I didn’t cheat on Sundays). I did have a few granola bars with bits of chocolate, and sports beans, but other than that, I completely gave up cookies, chocolate, soda, muffins, candy, and so on… and I feel GREAT!

I am about to spend the day making cookies, but I don’t think I’ll eat any. I am probably going to wait and have a sweet treat after my office’s Biggest Loser Challenge ends on Wednesday (there are 3 boxes of Girl Scouts cookies waiting to be eaten in my house). I plan on staying off the soda, and only having it on special occasions.

As for the rest of the list? A lot of it had to do with attitude and communication. I didn’t progress very far, but I DID figure out a lot of what is bothering me and why, and I tried different ways to handle it. I think I am getting there! Already I have tried to tackle my frustration this weekend by communicating better.*

And the “frivolous items”? Well, I DIDN’T buy a single magazine or book, which is what I had in mind when I wrote that. But uh, yeah, I did buy new clothes (twice), running outfits, a new computer, and… a new car. Good thing I wasn’t buying any magazines, right? Jeez.

We cut back on eating out, not that we did it much before, but I think that can be attributed to the fact that we are so conscious of what we put in our bodies now.

What did I learn? I learned that I CAN reach a goal, but that it can be too overwhelming to try to tackle a lot at once (perhaps I should follow Nilsa’s “challenge a month” lead?). Upcoming goals for me include really committing to cutting out swearing, and trying veganism, and apparently, working on my blogging addiction (any tips with that?).

Unrelated topic: My sister, Christina, was inspired to make a rainbow cake after seeing this set on flickr. Check it out, it’s pretty cool! Here are her photos below. I totally thought of Tori’s rainbow cake when she told me about this!

It looks like you just use yellow cake mix, then separate it and add food coloring to make the fun colors! Or maybe not food coloring? I am not sure what’s in those little white tubes.

Doesn’t it look so fun?! Christina’s so fun.

Yummy! I hope everyone enjoys it!

Christina made this cake to share with my family for Easter. They are all together, with my mom’s side of the family. I decided not to join them this year, so Steven and I are going to take it easy at home (If you can call him running 12 miles taking it easy! HA HA! I only have to run 6 today.).

I hope everyone has a wonderful day!

*”What’s bothering me?” you ask. Well, how nice of you to ask. Thank you. 1. My face is STILL numb and it’s bothersome to eat. 2. The kids in our neighborhood were damaging the trees in our yard yesterday, playing in the street, and harassing a goose. I went outside to talk to them, calmly and nicely, about all three things. I wondered why their parents were no where in sight, letting them play in the street! 3. We saw Fast and Furious last night, and once again, there were a bunch of very young children in the theater. One woman sat down and let her toddler climb up and down the stairs on his own. Well, of course he fell and started crying. There were 5 or 6 kids that probably got up at least 10 times (no, seriously) and literally ran up and down the stairs, very loudly. And the kids behind us would not shut up the entire time. I finally asked them, again, as nicely as I could, to please be quiet so the rest of us could enjoy the remainder of the movie. It was a fluff movie, but that experience really put me in an upset mood last night. 4. My frickin’ cat keeps waking me up at 6:00 am, and I can’t go back to sleep, and I am lonely, up by myself. (Data just goes back to bed!)

Comments (19)

By kilax, March 4, 2009 5:16 am

It looks like I am having another random Wednesday. Maybe I should copy Kevin and start doing “Snippet Wednesdays” if this turns into a habit – I just don’t know if I can promise snippets though!

My Office’s Biggest Loser Challenge Update: Week 6

It’s week 6 of the Biggest Loser Challenge, and I’ve lost 6.56% of my starting weight. I’ve been taking it nice and slow. So even though I am trying to lose weight, I don’t feel like I am living the lifestyle of someone who is trying to lose weight. Does that make any sense? What I am saying is, I DON’T feel like I am on a diet!

Weigh-ins Don’t Work for Everyone

Every Tuesday, the Sun-Times has a Q&A column by Mehmet Oz, M.D. and Michael Roizen, M.D. Apparently we are supposed to be impressed because the first guy is associated with Oprah, and the second guy worked at a prestigious hospital.

Anyway. Today’s first question was about programs that require weekly weigh-ins, and whether they are more successful than programs that don’t.

I found their response interesting – basically, you get out of it what you put into it. If a weekly weigh-in causes you to rethink your efforts and put new vigor into your eating and exercise, that’s good. If a weekly weigh-in causes you to “drown your disappointment in a pint of dark-chocolate ice cream,” that’s bad.

Overall, they said you should be measuring inches, not pounds. I wish I would have measured myself before I started my Office’s Biggest Loser Challenge!

Do you think weekly, private, weigh-ins would work for you?

MyPlate Doesn’t Work for Me

One week on my Office’s Biggest Loser Challenge, I decided I was frustrated (because of a very small gain!) and I signed up for the food diary site, MyPlate. I used it for three days. That was enough. I ate very well those three days, but the headache and constant stress of thinking about food was too much for me. I know that so many people recommend keeping a food diary, but I just can’t do it. It makes me want to rebel.

It was a silly three days, but it helped me get to the point of realizing that my body weight naturally fluctuates and it’s not a big deal.

The Sweet Portion of Lent and Guilt-Ridden Dreams

The Girl Scout Cookies have landed. And they’re everywhere in my office. Let me repeat: I feel relieved to walk by these and not feel tempted by them. Because. They. Are. Everywhere. I. Turn.

My first week of not eating sugary treats went very well. I shared a blueberry muffin with Steven on Sunday and that was it. I think I could have gone the whole day without that muffin, but I could tell he really wanted it.

On Monday night, I had a nightmare that I was gorging on sweets. This tells me I must be serious about it. Sometimes, I have nightmares that I am eating meat and feel very guilty in the dream. Steven has these dreams too. Maybe all vegetarians do? I’ve never craved meat the 8 years I’ve been a vegetarian, but I will have this dream every once in awhile. Well, the sugar dream made me feel the same way – guilty.

I wonder if my sister Christina, who is also a used to be a vegetarian, has had those dreams. Christina, if you are reading this, I also had a dream Monday night that you and Steven and I were at Grandma’s Pete’s old house with the whole fam. The three of us were upset because they were making huge egg mcmuffins, but wouldn’t make them without canadian bacon on them for us. Aunt Linda was making them (of course…). I took one from her and threw a egg on the ceiling and it stuck. I thought dad was going to yell at me, but he laughed. Then we got mad and left!

Thanks Tori!

Tori, thank you for sending me the awesome Thyroid Cancer Awareness wristband. I am going to wear it and tell everyone who asks about it your story and how awesome you are!

(P.S. Data is jealous)

That Nasty Bruise

Thought you’d go a whole week without a fencing post? HA! Not so fast! I was sad not to have fencing class Monday night. Although, it may have hurt if someone hit me in my bruised spot.

The first week of the bruise I thought it was cool. Now I just want it to go away so I can wear a short sleeved shirt and not have to explain to people that I am taking a fencing class (although, it is a good conversation starter!).

Bonus (if you made it this far!)

Has anyone else seen the Terminator Salvation trailer (at bottom of link)? SWEET! Can’t wait for May 21st! I love your potty-mouth Christian Bale!

Comments (10)

By kilax, February 26, 2009 6:25 pm

I was at the office print center this morning, and they had a glass candy bowl filled with yummy treats.

I looked down at it, and my eyes fixated on the one piece of chocolate in it – a Milky Way Midnight Mini.

I picked it up and held it in my hand. I thought, “I will go put this in my desk drawer – then I can have it as a small treat this afternoon!”

Then I remembered. Was it not just yesterday that I said I would try to cut back on sugar?

Jeez. This may be harder than I thought.

Luckily, I remembered my new goal, and put it back in the bowl. Then I felt something strange – a sense of relief. Relief that I can now walk around the office and ignore ALL of the candy bowls, because I am going to try not to eat any sugary treats.

The relief feels pretty good.

Comments (13)

By kilax, February 25, 2009 5:53 pm

I religiously (ha) avoid discussing religion on my blog. But, on a day like Ash Wednesday, it’s something that’s hard to ignore. Even if you know nothing about the meaning of the day, you are bound to bump into someone on the street with ashes and wonder a little bit.

I don’t feel like I have a strong religious background. I was baptized in a Catholic Church and attended mass quite a bit with my family when I was younger. I went to “CCD” on Wednesday nights through most of my childhood. But after I started high school, I lessened my attendance of organized religious services. I had a few bouts here and there where I attended mass, but it never stuck. I usually enjoyed the message, but felt out of place. As I’ve learned more about religion as I gotten older, I think I can closely relate to many religion’s principles, but maybe Buddhism the most.

Anyway. I’ve always admired the concept of Lent. Traditional practices during Lent include prayer, fasting (food and festivities), and goodwill towards neighbors (volunteering, etc.) The fast reflects on “the forty days Jesus spent in the desert, during which he endured temptation by Satan.” Fasting begins on Ash Wednesday (today), and lasts until Easter Sunday (April 12th). The six Sundays in Lent are not counted towards the forty days, as they represent a “Mini-Easter.” (Thanks for all the info wikipedia!)

I truly believe that the practice of fasting, along with giving up other non-food luxuries, can be a healthy reminder of our good fortune and blessings. It can be used as a time to reflect upon who we really want to be – as an individual, spouse, friend, neighbor, coworker, citizen, etc. Ideally, we would focus on these things ALL YEAR LONG, but the truth is, we don’t. We get comfortable and we take things for granted – whether that be our supply of food, a good friend’s companionship, job security, our health, etc.

I suspect that now, with the state of the economy, people are reflecting on their fortune and luxuries a bit more than they had before. People are naturally cutting back. I feel like we are. The “bad” economy has not affected us directly, but we are conscious of it. So why not use that as a start to fully engage in a self-examination? What luxuries do we have in our lives? Which could we give up, or cut back on?

I think many of the tangible things I take for granted on a daily basis could be considered luxuries – owning our own home, owning two (running) cars, owning a treadmill, owning multiple high-priced electronic items, owning a laptop, having enough food in the house that I can overeat, and so on.

And there are non-tangible things I take for granted – having a full-time well-paying job, the physical ability to work out, my marriage, my relationship with my family, the right to speak my mind, the good will of my neighbors, and so on.

What actions can I take to be more appreciative? What could I cut back on in my life, that would allow me to be a better person to myself, and also to my friends/family and community?

Realistically, I could give up:

• Sugary Treats. Kevin is giving up sugar – but has the same partial reasoning behind it as me – it might boost some weight loss. Would giving up sugary sweets be a real sacrifice to me, or would it be selfish? I have a definite sweet tooth that causes me to seek out a sweet treat almost once a day… how would refusing that urge better me? Would it teach me to be grateful?
• Swearing/Gossip/Negative Talk. I don’t think this is always 100% possible, but I think I could be making a lot greater effort than I am.
• Spending money on frivolous items. Every once in awhile, I get the urge to read a new book, or magazine, even though I have plenty of them at home. It’s an indulgence and a waste of money.
• Dining out. Cut back to 2 nights a week (one being Subway before fencing) and 1 lunch throughout the week. This one may be difficult. I would have to be prepared by always having something to eat with me.
• Blogging. I wouldn’t stop blogging, but cut back on the amount of time I spend reading blogs and possibly, writing for mine. Would this be beneficial, or detrimental? I find blogging and reading blogs therapeutic and an aid to my well-being. I can at least monitor the hours spent on it.

Actions to better myself, my relationships, and my impact on society:

• Be a better listener
• Volunteer
• Have more patience
• Call family/friends more often
• Focus on meaningful communication

(What am I missing, from either list?)

I think I would like to give this a try. I think I could use some betterment, and reflection right now, especially when it comes to the second list. I spend a lot of time thinking about my own goals… about my life. I feel that I am a thoughtful and considerate person, but I could MAKE THE EFFORT to become more involved with other people.

Maybe I will end up writing some progress reports on this experiment. Or at least a summary in the end.

I hope I conveyed all of this in the most respectful manner possible.

Side note: Jen has some interesting input on the topic.